The weight you carry

November 29 2020

On a normal day, you carry a certain amount of stress. Depending on the season or time in your life, you may be adding extra to that load. This weight looks different for everyone, and someone may be carrying more — or less — than you at any given time.

Have compassion.

When your arms feel tired, take time to focus… More...

Are your friends ready to evolve with you?

November 23 2020

Different experiences demand different strengths, and different phases of life bring different challenges.

What areas of your life do you refuse to compromise?

Set non-negotiables and make moves accordingly. Then, trust yourself enough to know that if it doesn’t feel right, you will go.

Confidence grows from clarity.

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What can you celebrate?

November 16 2020

Instead of waiting for an occasion or holiday, find something to celebrate. Make an occasion out of nothing.

When you approach life from a place of celebration, the wins become easier to spot.

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Dealing with fear

November 10 2020

Fear stops relationships from growing, businesses from booming, and projects from shipping. But to deal with fear — to dance with it — you have to first recognize the role it plays in your creative process.

Fear is natural. It’s not going anywhere.

It’s much better to learn… More...

A Coaching Question

November 02 2020

Write down 6 words you’d use to describe yourself.

Now take a good, hard look at the words you’ve listed.

Is this who you want to be?

The way we see ourselves directly impacts the decisions we make on a daily basis. Sometimes an adjustment in perspective needs to take place before change can occur.