Look with love

We have been taught to search for faults, to find the shortcomings not only in ourselves but in others. This is unfortunate for many reasons.

By focusing on “what’s wrong,” we lose the opportunity to turn towards ourselves and those around us with acceptance and compassion. Reflecting upon innate worth opens doors to love and… More...

Take twenty

May 13 2020    Tags: , , ,

Twenty minutes to pause.

Twenty minutes to breathe.

To be grateful.

To write.

To read.

To consume.

To move.

To reflect.

To listen.

To work.

To grieve.