Look with love

We have been taught to search for faults, to find the shortcomings not only in ourselves but in others. This is unfortunate for many reasons.

By focusing on “what’s wrong,” we lose the opportunity to turn towards ourselves and those around us with acceptance and compassion. Reflecting upon innate worth opens doors to love and… More...

The power of friendship

“Sometimes I feel that society likes to trick us into thinking that we cannot, or have no interest in, getting along, working together, and standing in support of one another.”

Alexandra Elle

Relationships are… More...

Takeaways from two weeks of “Positive Talk”

14 people from around the world signed up to join me in a small experiment: For two weeks, I would commit to daily discussions focused on Good Things.

I spoke with Italians, Brits, folks in the United States, Sweden, and Nepal. On some… More...

2 weeks, 30-minute conversations, good things only

Every day for the next two weeks I am committing to one thirty-minute conversation focused only on Good Things.

Good Things include: Goals, ideas, projects, dreams, successes, accomplishments, moments that bring satisfaction and contentment, creation, acts of kindness.

Call it pro-bono coaching, but this is as much for me as it might… More...