Miracle Questions

Miracle questions can be helpful when you are trying to power through roadblocks or identify the direction of your truest dreams. Social workers and therapists around the world use miracle questions as tools to help clients solve problems creatively and positively.

These types kinds… More...

#DOorDIE, my kindness birthday initiative

On August 6, I will turn 35.

Aging seems to get a bad rap in some circles, but I’d like to think I’m becoming a stronger, wiser, more patient, more grounded, and overall more confident person.

Leading up to my birthday, my goal is to complete 35 acts of kindness. I will make… More...

Thank you

There’s strength and power in gratitude. Gratitude for self, gratitude for others, gratitude for challenges and successes and failures and opportunity.

When you learn to see gifts everywhere you look, your world expands.

Take time to recognize and honor the people and circumstances in your life. Thank those who have helped… More...

Are you seen?

When was the last time you let yourself be truly seen?

When was the last time you truly saw another?

Watch this.

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Design everything you do

May 19 2019    Tags: , , , ,

“During my first internship out of college, Stella Lai gave me this tip and it has been the best professional advice I ever received. Try to practice this tip as literally as possible. The obvious areas are how you dress and how your house/apartment/room is organized. I… More...

Want to change your life? Change your conversations

If you’re searching for change, one of the easiest things you can do RIGHT NOW is to evaluate the conversations you are having. Chances are they can use some editing.

  • What are you talking about?
  • What topics keep repeating?
  • Who is involved?

Monitor your conversations, both online and off, then prioritize the kind of… More...

Who is glamorous?

Glamour isn’t limited to the rich or famous. And it certainly isn’t restricted to fashion, the latest gadgets, jet-setters, or a particular brand of car.

In fact, glamour is essential to attracting what you want, both in business and in life. Infusing your life with glamour brings more serendipity, more passion, and a lot more… More...

Behind the scenes

April 17 2019    Tags: , , , , , ,

Most people don’t see the hours of practice, the nights of silence, the thinking, the planning, the frustrations, the worrying, the sacrifice.

They see only a snapshot: A product, a final cut, a performance, the last edit.

True artists know that the work is rarely finished. It’s back to the drawing board…. More...

Letting go: A skill

Most people hold onto relationships or situations longer than necessary. Stability is appealing, and change is hard. Loyalty has the potential to be faulty, however, and should be reserved for situations that show promise and potential. Even reciprocity.

We have limited energy to share. Learning to More...

A different lens

March 28 2019    Tags: , , ,

So much of life and the way in which we interpret day-to-day interactions is a matter of perspective. Sometimes the best choice we can make is to take a step back and consider our current situation from a different lens.

How can you shift perspective?

Awareness

Set aside… More...