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Your inbox doesn’t need to be a source of dread. In fact, with a little attention, weekly emails can deliver inspiration and insight to your daily routine.

Here’s a few to get you started:

For body and spirit

This quirky Texan churns out free weekly yoga videos… More...

Want more? 7 ways to raise your standards today

“You dont get what you want, you get what you tolerate.”

Tonya Leigh

Tonya Leigh has great perspective on living life artfully and well. She encourages her clients to establish a More...

Behind the scenes

Most people don’t see the hours of practice, the nights of silence, the thinking, the planning, the frustrations, the worrying, the sacrifice.

They see only a snapshot: A product, a final cut, a performance, the last edit.

True artists know that the work is rarely finished. It’s back to the drawing board…. More...

Letting go: A skill

Most people hold onto relationships or situations longer than necessary. Stability is appealing, and change is hard. Loyalty has the potential to be faulty, however, and should be reserved for situations that show promise and potential. Even reciprocity.

We have limited energy to share. Learning to More...

The difference between an amateur and a professional

An amateur hopes a goal will happen. The professional sets a goal then works backwards.

An amateur cuts with words. Professionals look for ways to raise their own game while lifting others alongside them.

An amateur relies on hope. The professional acts and demonstrates results.

The amateur… More...

Give thanks

The ability to show and express gratitude is one of the greatest gifts we can give to another. Gratitude is a powerful tool, one that can shift perspectives and brighten a dreary worldview in an instant.

A dear friend in Nepal once told me, “It is always possible to look up and see who is above you. People driving cars. The airplanes. My father said we have to also look…

Intentional spaces, event planning, and work that matters

Recently I had the pleasure of speaking with Will Bachman on his podcast Umbrex. We talk about my dinners in New York, my work with Seth Godin, and what I’m doing now in Nepal.

Listen here.

Consider this your friendly reminder that it is never too late to start.

Want to leave a lasting impression? Do this.

People want to be snapped out of their reverie. They want something different, something new. They want the unexpected to happen.

And this is why most people’s faces are tucked into their devices, mindlessly scrolling. They are searching for meaning. They want to find something that makes them feel. Anything — A photo, a comment, a message, a piece of news that makes their pulse quicken and heart skip.

What if…

Time to rest

With expectations from work and family, one of the biggest challenges entrepreneurs face is deciding when to push and when to rest. Drawing lines and setting boundaries can be difficult with so many demands, yet rest can be an asset to your schedule and goals, providing the inspiration and stamina needed to finish tough projects and tackle new challenges.

Rest days aren’t just for athletes….

When there isn’t a spark

When your heart no longer flutters in your relationship, at work, or for a project, you have a decision:

1.) Walk away

2) Dig in

If you choose Option 1, take time to consider what went well about the experience. What aspects were enjoyable? What attracted you in the first place?

For Option 2, make sure there’s an upswing. How is the situation serving you and helping expand your skillset? What goals are…