Ask for what you need

Before you can ask, you have to know what you need.

When you pay attention to how you ask for what you need, you may be surprised. If you fail to voice for what it is… More...

The power of silence

August 16 2019    Tags: , , , ,

Silence creates tension. Tension creates power.

Use wisely.


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Miracle Questions

Miracle questions can be helpful when you are trying to power through roadblocks or identify the direction of your truest dreams. Social workers and therapists around the world use miracle questions as tools to help clients solve problems creatively and positively.

These types kinds… More...

Be you (it’s the best gift you can give the world)

June 12 2019    Tags: , , ,

“Say who you are, really say it in your life and in your work. Tell someone out there who is lost, someone not yet born, someone who won’t be born for 500 years. Your writing will be a record of your time. It can’t help but be that. But more importantly, if you’re honest about who… More...

Thank you

There’s strength and power in gratitude. Gratitude for self, gratitude for others, gratitude for challenges and successes and failures and opportunity.

When you learn to see gifts everywhere you look, your world expands.

Take time to recognize and honor the people and circumstances in your life. Thank those who have helped… More...

If you can communicate your ideas, you can get anything done

Are your communication skills holding you back? Make it a priority and set goals to improve.

Register for this free online course on Public Speaking (class starts July 2), or… More...

Career counseling

I was asked to speak to a group of Nepali students on “Career counseling.” I wrote a few things down.

When you’re uncertain, you’re uncomfortable. No one likes being uncomfortable. That’s why we go to doctors to get medicine instead of taking vitamins.

In addition to telling you to take vitamins and… More...

Fight fire with water

Stop fighting and relax. Instead of trying to confront obstacles head on, look for ease. Can you infuse confrontations with love? Bring fluidity into challenging situations? Maybe you feel stuck. Sometimes desired outcomes happen as a result of less effort, not more.

When you’re feeling the heat at work or at home, weave cool and… More...

Be kind, online and off

Pew Research Center found that 73% of adults have seen someone… More...

Want to leave a lasting impression? Do this.

People want to be snapped out of their reverie. They want something different, something new. They want the unexpected to happen.

And this is why most people’s faces are tucked into their devices, mindlessly scrolling. They are searching for meaning. They want to find something that makes them feel. Anything — A photo, a comment, a message, a piece of news that makes their pulse quicken and heart skip.

What if…

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