Change starts with awareness

What has worked in the past might not work now.

Start with your thoughts. Follow them. Make a list of your wishes and fears, doubtsMore...

Fear, regret, and bonus questions (grab a pen)

I was writing every day. Every morning. And I stopped.

Why?

I was afraid.

(Yep! Me. Afraid! Little known fact: I constantly battle a thin hum of anxiety. But that’s a different story, a different post. Back to writing.)