How do you want to be known?

A lot of people are searching.

We’re questioning the ways things are done and how they are run, the notion of work, the ways in which we live, and the relationships we invest our time in.

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Guilt is worthless (mostly)

Guilt can be split into two faces: The kind that is paralyzing and negative, a harmful state that serves nothing and no one; and the kind that can help you fix what is broken.

The first kind, for obvious reasons, is worthless. This kind of guilt will trick you into thinking you are worthless. It robs you of your most present and precious moments and kills your confidence.

The second…

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Sweet and spicy

The most talented chefs have memorized which flavors keep diners coming back for more. These particular dishes aren’t ones that fall into strict “Spicy,” “Sour,” or “Sweet” categories. Instead, they combine elements of several flavor profiles and artfully merge them into one.

The best freelancers — and lovers — understand this balance, too.

Give a creative too much freedom without structure, and ideas will bounce wildly about the room. Set some…

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Strike while the iron is hot

Success is complicated. Failure can be easier to unpack (and accept); a boot stomping out a potential future. Success, however, leads into a winding, mystifying unknown. This is scary to many people and for good reason.

When things start to go right, how do you respond? Do you take credit or attribute some outside force — the right place at the right time, a lucky draw, someone else’s connections,…

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Time to rest

With expectations from work and family, one of the biggest challenges entrepreneurs face is deciding when to push and when to rest. Drawing lines and setting boundaries can be difficult with so many demands, yet rest can be an asset to your schedule and goals, providing the inspiration and stamina needed to finish tough projects and tackle new challenges.

Rest days aren’t just for athletes….

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When there isn’t a spark

September 09 2018    Tags: , , , , , , ,

When your heart no longer flutters in your relationship, at work, or for a project, you have a decision:

1.) Walk away

2) Dig in

If you choose Option 1, take time to consider what went well about the experience. What aspects were enjoyable? What attracted you in the first place?

For Option 2, make sure there’s an upswing. How is the situation serving you and helping expand your skillset? What goals are…

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11 reasons to work for free

“Why do you work for free?”

I hear this question often, especially after having volunteered for five years in Nepal. Most creatives, freelancers, and entrepreneurs will face this very same question at some point in their careers.

Should I work for free? Should I participate in this unpaid project? Should I volunteer my time?

Working for free can come with many benefits. Here are my top nine:

  1. Connections
  2. Personal satisfaction
  3. Appreciation
  4. Experience
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The risk of vulnerability

Vulnerability is associated with weakness and inferiority, yet exposing your true self requires strength and conviction.

The future is uncertain, and there’s no telling how events will pan out.

Find the courage to live your best life — truly, freely, authentically.

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The stories you tell

Every day you tell yourself stories; stories about what you are capable of, about who loves you, about the work you do, about the family you belong to, about the money you make, about the way you look in the mirror.

These stories are fuel for your tomorrow. They are the kindle for your actions. Your behavior is reinforced by the stories you tell yourself, and in turn, how others…

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In search of health and wellbeing

An ayurvedic center in Nepal offers month-long programs for people who have fallen out of good health. Practitioners target various elements in the body believing that once balance is restored, a calmer, more peaceful state of living will be experienced. Diet, yoga, cleansing and various ayurvedic practices are incorporated into treatment plans, and participants are discouraged from engaging in unnecessary work. A strict schedule, waking at…

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