Last year it was 35 acts of kindness. This year: 36 letters.

July 09 2020

Getting older isn’t always looked upon favorably, but I’d like to think I’m becoming more confident and more thoughtful each year. On August 6, I turn 36.

Leading up to my birthday, my goal is to write 36 letters. The hope is to More...

Draft your dream team

June 25 2020

As the coach of your life, be sure these players are on your team:

The Mentor – This is a person you respect and admire, someone who’s “been there.” You see their life and think “That’s what I want.” These people remind you to look at the big picture.

An Advisee – Someone… More...

Bookmark your dreams

June 14 2020

Many years ago, a coach gave me an assignment that changed my life.

Write down 50 – 100 things you’d like to do.

My original list contained almost 90 items, goals ranging from learning to tie a necktie to finishing a marathon. I revisit this list from… More...

Take twenty

May 13 2020

Twenty minutes to pause.

Twenty minutes to breathe.

To be grateful.

To write.

To read.

To consume.

To move.

To reflect.

To listen.

To work.

To grieve.