14 ways to upgrade your environment

October 08 2019

Your external world impacts your inner world.

When you’re surrounded by beautiful things, you show up in a more inspired way. Too often we fail to pay real attention to what is around us.

Get intentional about the world in which… More...

Your emotional GPS

September 20 2019

How do I feel? What do I need?

These two questions can unlock the map to your ultimate destination.

Emotions are a powerful force that can help make decisions, steer outcomes, and turn dreams into reality.

The path isn’t always clear, but if you pay close attention, you can… More...

Greatest hits

September 05 2019

After the heartbreak. After the disappointment. After the success. After the pause. After the silence. After the chaos. After the work. After the lull. After the reflection. After the mistake. After the accolades.

Your greatest hit might be just around the corner.

Wait for it.

More...

When you can’t read the sign

August 20 2019

Sometimes the sign is right in front of you and you can see it clearly for yourself.

Sometimes the sign is blurry and you have to squint.

Sometimes you don’t see any sign at all.

Sometimes someone else can help you see what is in front of you…. More...

The power of silence

August 16 2019

Silence creates tension. Tension creates power.

Use wisely.


More...

Surprise and delight

August 10 2019

Seth Godin first plopped these two words into my mind many years ago. Since then, this has become something of a personal mantra: How can I bring more joy into the world? How can I surprise the people around me?

It’s not enough… More...

Leading isn’t a grandiose gesture

June 28 2019

The smallest actions can have the greatest impact. Lead by example may sound trite, but it’s true.

Trying to encourage others to follow a set path? The way you act and exist in the world either endears others to you or creates boundaries between who you say you are and the goals you hope… More...

Be you (it’s the best gift you can give the world)

June 12 2019

“Say who you are, really say it in your life and in your work. Tell someone out there who is lost, someone not yet born, someone who won’t be born for 500 years. Your writing will be a record of your time. It can’t help but be that. But more importantly, if you’re honest about who… More...

#DOorDIE, my kindness birthday initiative

June 08 2019

On August 6, I will turn 35.

Aging seems to get a bad rap in some circles, but I’d like to think I’m becoming a stronger, wiser, more patient, more grounded, and overall more confident person.

Leading up to my birthday, my goal is to complete 35 acts of kindness. I will make… More...

Thank you

June 06 2019

There’s strength and power in gratitude. Gratitude for self, gratitude for others, gratitude for challenges and successes and failures and opportunity.

When you learn to see gifts everywhere you look, your world expands.

Take time to recognize and honor the people and circumstances in your life. Thank those who have helped… More...