Time to rest

With expectations from work and family, one of the biggest challenges entrepreneurs face is deciding when to push and when to rest. Drawing lines and setting boundaries can be difficult with so many demands, yet rest can be an asset to your schedule and goals, providing the inspiration and stamina needed to finish tough projects and tackle new challenges.

Rest days aren’t just for athletes….

When there isn’t a spark

When your heart no longer flutters in your relationship, at work, or for a project, you have a decision:

1.) Walk away

2) Dig in

If you choose Option 1, take time to consider what went well about the experience. What aspects were enjoyable? What attracted you in the first place?

For Option 2, make sure there’s an upswing. How is the situation serving you and helping expand your skillset? What goals are…

SEO fundamentals

Most small business owners have heard of SEO and know this is the secret sauce that can push your content up the list of search engines. But many do not know exactly what it entails or how to put it into practice. Here are some SEO basics:

Research

You have to know not only what your competition is doing but what your customers are searching for. If you are promoting and…

Quality connections

Gone are the days when you attend networking events with a stack of business cards, trying to pass out as many as you can. The most seasoned professionals know that quality, not quantity, matters when it comes to relationships and networking.

If you’re trying to make an impression, ask thoughtful questions. Listen. And be curious.

A meaningful connection is worth far more than a printed business card.

P.S. There’s one seat left…

Announcements (plus a free ebook)

Have you heard? I’ve put together a free ebook on adventure and risk-taking. You can download it here.

Also, September’s NYC dinner event is almost sold out. Get in touch if you’d like to be considered. This private event is limited to fifteen participants in order to encourage meaningful conversation and constructive networking. If not this time, we can keep you on More...

11 reasons to work for free

“Why do you work for free?”

I hear this question often, especially after having volunteered for five years in Nepal. Most creatives, freelancers, and entrepreneurs will face this very same question at some point in their careers.

Should I work for free? Should I participate in this unpaid project? Should I volunteer my time?

Working for free can come with many benefits. Here are my top nine:

1. Connections
2. Personal satisfaction
3. Appreciation
4. Experience

…

More...

The risk of vulnerability

Vulnerability is associated with weakness and inferiority, yet exposing your true self requires strength and conviction.

The future is uncertain, and there’s no telling how events will pan out.

Find the courage to live your best life — truly, freely, authentically.

The stories you tell

Every day you tell yourself stories; stories about what you are capable of, about who loves you, about the work you do, about the family you belong to, about the money you make, about the way you look in the mirror.

These stories are fuel for your tomorrow. They are the kindle for your actions. Your behavior is reinforced by the stories you tell yourself, and in turn, how others…

In search of health and wellbeing

An ayurvedic center in Nepal offers month-long programs for people who have fallen out of good health. Practitioners target various elements in the body believing that once balance is restored, a calmer, more peaceful state of living will be experienced. Diet, yoga, cleansing and various ayurvedic practices are incorporated into treatment plans, and participants are discouraged from engaging in unnecessary work. A strict schedule, waking at…

Is it ready?

It might never be.

You will always find another mistake. Another word to change. A function to edit, a feature to add.

The work is knowing you’ve put the effort forth and done your due diligence.

Ship courageously.

Click publish.

Release your art into the world.

Trust the process.