Leading isn’t a grandiose gesture

June 28 2019

The smallest actions can have the greatest impact. Lead by example may sound trite, but it’s true.

Trying to encourage others to follow a set path? The way you act and exist in the world either endears others to you or creates boundaries between who you say you are and the goals you hope… More...

Miracle Questions

June 21 2019

Miracle questions can be helpful when you are trying to power through roadblocks or identify the direction of your truest dreams. Social workers and therapists around the world use miracle questions as tools to help clients solve problems creatively and positively.

These types kinds… More...

Be you (it’s the best gift you can give the world)

June 12 2019

“Say who you are, really say it in your life and in your work. Tell someone out there who is lost, someone not yet born, someone who won’t be born for 500 years. Your writing will be a record of your time. It can’t help but be that. But more importantly, if you’re honest about who… More...

#DOorDIE, my kindness birthday initiative

June 08 2019

On August 6, I will turn 35.

Aging seems to get a bad rap in some circles, but I’d like to think I’m becoming a stronger, wiser, more patient, more grounded, and overall more confident person.

Leading up to my birthday, my goal is to complete 35 acts of kindness. I will make… More...

Thank you

June 06 2019

There’s strength and power in gratitude. Gratitude for self, gratitude for others, gratitude for challenges and successes and failures and opportunity.

When you learn to see gifts everywhere you look, your world expands.

Take time to recognize and honor the people and circumstances in your life. Thank those who have helped… More...